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Attention all parents of east west karate!

All zumba classes are free!

 

 

 

Sarah Williams, Head Zumba Instructor

Sarah has had a passion for dance for the past 9 years, with 5 years as a Dance Instructor and the choreographer of 14 performances.  She has experience in styles ranging from Jazz to Ballet, Hip Hop to Lyrical, and various cultural dances, and has taught both children and adults. She also has a love of fitness as an Honours degree Kinesiology student at York University, a CanFitPro certified Fitness Instructor Specialist, and a Karate Instructor at East West Karate. She blended these two passions by becoming a certified Zumba Instructor, and brings to her classes an electric energy and inspirational attitude. Sarah and Zumba Fitness share the same philosophy:  “Ditch the workout, join the party!” So come join the party at East West Karate and Fitness, where fitness meets fun!