How Martial Arts Can Supercharge Your Man Spirit
Editor’s Note: This is a guest post from Rodney King. Robert Moore, a psychologist and theologian, emphasized that for men the warrior spirit was “hard wired.” Our hunter-gatherer ancestors were warriors. As warriors they where required to defend themselves to survive. They had to defend their family and tribe. This was necessary for the lineage › Read more
Fitness Trend: Karate
For these teachers, karate provides a dynamic way to stay fit. By Bonnie Schiedel It was the sound of splintering wood that got Jennifer Edwards hooked on karate. The elementary-school teacher had just completed a Saturday afternoon self-defence course led by one of the other teachers at her school, Susan Baldassi. The grand finale? Every › Read more
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Martial Arts in the Mississauga, Brampton, Oakville Area.

East West Karate & Fitness specializes in helping people develop a healthy mind and body, and to feel more secure through quality, comprehensive, and professional karate instruction. Whether your goal is self-defense, greater confidence, physical conditioning, stress reduction, flexibility, coordination or sport, East West Karate & Fitness is the POWERFUL ALTERNATIVE that will get you the results you are seeking.

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East West Karate & Fitness
Phone:    (905) 891-9448
Address: 1107 Lorne Park Road #9, Mississauga, Ontario L5H 3A1

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