Karate School | East West Karate & Fitness Centre | Martial Arts in the Mississauga Area

What are the benefits of karate?

What are the benefits of karate?

| June 18, 2018 | 0 comments

Many people are unaware of all the benefits that come with participating in karate. More specifically, though, karate offers a wide variety of exercise benefits! East West Karate & Fitness offers karate programs as well as other great training programs for you to improve your health and physical abilities. Karate and Martial Arts can definitely be associated with weight › Read more

Adult Karate, cardio, East West Karate, Fitness Class, healthychoice, Karate, Kids Karate, martial arts, Mississauga, School, Self Defense, Self-Discipline, Training Courses

East West Karate, Fitness, Karate, Karate School, Martial Arts, Mississauga

Plowden’s Tournament

Plowden’s Tournament

| June 18, 2018 | 0 comments

Great job TEAM EWK goes out to all who competed at Plowden’s tournament!!! #teameastwest #TeamEWK #MartialArts #Oakville#EastWestKarate #EWK #Mississauga #Karate › Read more

East West Karate, Karate School

EWK has some more future Black belt DADS!

EWK has some more future Black belt DADS!

| June 18, 2018 | 0 comments

Way to go DaDs … Day 2 of 2 “Camo Belt Class” was KICK’N! Thank you to all the DaDs who came out and joined us on the mat, you RocK!!! #EWK #EastWestKarate #MartialArts #Karate #teamewk #teameastwest#Oakville #Mississauga #Dad #fathersday #camobelt › Read more

cardio, East West Karate, Fitness, Karate, Mississauga, Self-Discipline, Self-Esteem, TEAMEWK

East West Karate, Karate, Karate School, Martial Arts, Mississauga, TEAMEWK

Kickin’ Newsletter for Kids | February 2017

Kickin’ Newsletter for Kids | February 2017

| February 3, 2017 | 0 comments

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Back to School, Benefits, Canada, Community, East West Karate, Fitness, Karate, Karate School, Kickin' Newsletters for Kids, Martial Arts, Mississauga, MMA, Oakville, Samurai Classic Ontario Open, TEAMEWK

Strike Newsletter for Adults | February 2017

Strike Newsletter for Adults | February 2017

| February 3, 2017 | 0 comments

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Benefits, Community, East West Karate, Fitness, Karate, Karate School, Kardio, Martial Arts, Mississauga, MMA, Oakville, Samurai Classic Ontario Open, Strike Newsletter | Adults, Strike Newsletter for Adults, TEAMEWK

Kickin’ Newsletter for Kids | January 2017

Kickin’ Newsletter for Kids | January 2017

| January 1, 2017 | 0 comments

› Read more

Back to School, Benefits, Canada, Community, East West Karate, Fitness, Karate, Karate School, Kickin' Newsletters for Kids, Martial Arts, Mississauga, MMA, Oakville, Samurai Classic Ontario Open, TEAMEWK

Strike Newsletter for Adults | January2017

Strike Newsletter for Adults | January2017

| January 1, 2017 | 0 comments

› Read more

Benefits, Community, East West Karate, Fitness, Karate, Karate School, Kardio, Martial Arts, Mississauga, MMA, Oakville, Samurai Classic Ontario Open, Strike Newsletter | Adults, Strike Newsletter for Adults, TEAMEWK

Kickin’ Newsletter for Kids | December 2016

Kickin’ Newsletter for Kids | December 2016

| December 1, 2016 | 0 comments

› Read more

Back to School, Benefits, Canada, Community, East West Karate, Fitness, Karate, Karate School, Kickin' Newsletters for Kids, Martial Arts, Mississauga, MMA, Oakville, Samurai Classic Ontario Open, TEAMEWK

Strike Newsletter for Adults | December 2016

Strike Newsletter for Adults | December 2016

| December 1, 2016 | 0 comments

› Read more

Benefits, Community, East West Karate, Fitness, Karate, Karate School, Kardio, Martial Arts, Mississauga, MMA, Oakville, Samurai Classic Ontario Open, Strike Newsletter | Adults, Strike Newsletter for Adults, TEAMEWK

Strike Newsletter for Adults | November 2016

Strike Newsletter for Adults | November 2016

| November 1, 2016 | 0 comments

› Read more

Benefits, Community, East West Karate, Fitness, Karate, Karate School, Kardio, Martial Arts, Mississauga, MMA, Oakville, Samurai Classic Ontario Open, Strike Newsletter | Adults, Strike Newsletter for Adults, TEAMEWK

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Recent Posts

What are the benefits of karate?

June 18, 2018

0 Comments

Many people are unaware of all the benefits that come with participating in karate. More specifically, though, karate offers a wide variety of exercise benefits! East West Karate & Fitness offers karate programs as well as other great training programs for you to improve your health and physical abilities. Karate and Martial Arts can definitely be associated with weight

Plowden’s Tournament

June 18, 2018

0 Comments

Great job TEAM EWK goes out to all who competed at Plowden’s tournament!!! #teameastwest #TeamEWK #MartialArts #Oakville#EastWestKarate #EWK #Mississauga #Karate

Student/Parent Appreciation Week

June 18, 2018

0 Comments

Happening this week at EWK!!! Student/Parent Appreciation week…we love our students and parents, thank you for another great year! #teameastwest#TeamEWK #MartialArts #Oakville #EastWestKarate #EWK #Mississauga

EWK has some more future Black belt DADS!

June 18, 2018

0 Comments

Way to go DaDs … Day 2 of 2 “Camo Belt Class” was KICK’N! Thank you to all the DaDs who came out and joined us on the mat, you RocK!!! #EWK #EastWestKarate #MartialArts #Karate #teamewk #teameastwest#Oakville #Mississauga #Dad #fathersday #camobelt

Kid Kick Skill Sheet – May 2018

May 1, 2018

0 Comments

Parent/Guardian Newsletter – May 2018

May 1, 2018

0 Comments

About Us

Martial Arts in the Mississauga, Brampton, Oakville Area.

East West Karate & Fitness specializes in helping people develop a healthy mind and body, and to feel more secure through quality, comprehensive, and professional karate instruction. Whether your goal is self-defense, greater confidence, physical conditioning, stress reduction, flexibility, coordination or sport, East West Karate & Fitness is the POWERFUL ALTERNATIVE that will get you the results you are seeking.