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Karate School 

 

What are the benefits of karate?

What are the benefits of karate?

| June 18, 2018 | 0 comments
Many people are unaware of all the benefits that come with participating in karate. More specifically, though, karate offers a wide variety of exercise benefits! East West Karate & Fitness offers karate programs as well as other great training programs for you to improve your health and physical abilities. Karate and Martial Arts can definitely be associated with weight › Read more
Adult Karate, cardio, East West Karate, Fitness Class, healthychoice, Karate, Kids Karate, martial arts, Mississauga, School, Self Defense, Self-Discipline, Training Courses
East West Karate, Fitness, Karate, Karate School, Martial Arts, Mississauga
Plowden’s Tournament

Plowden’s Tournament

| June 18, 2018 | 0 comments
Great job TEAM EWK goes out to all who competed at Plowden’s tournament!!! #teameastwest #TeamEWK #MartialArts #Oakville#EastWestKarate #EWK #Mississauga #Karate   › Read more
East West Karate, Karate School
EWK has some more future Black belt DADS!

EWK has some more future Black belt DADS!

| June 18, 2018 | 0 comments
Way to go DaDs … Day 2 of 2 “Camo Belt Class” was KICK’N! Thank you to all the DaDs who came out and joined us on the mat, you RocK!!! #EWK #EastWestKarate #MartialArts #Karate #teamewk #teameastwest#Oakville #Mississauga #Dad #fathersday #camobelt   › Read more
cardio, East West Karate, Fitness, Karate, Mississauga, Self-Discipline, Self-Esteem, TEAMEWK
East West Karate, Karate, Karate School, Martial Arts, Mississauga, TEAMEWK
What do your kids want out of Karate?

What do your kids want out of Karate?

| February 23, 2016 | 0 comments
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Benefits, Community, East West Karate, Karate, Karate School, Kardio, Kickin' Newsletters for Kids, Kids, Martial Arts, Mississauga, Oakville, Samurai Classic Ontario Open, TEAMEWK, Training
Why Kids Should Train Karate

Why Kids Should Train Karate

| February 10, 2016 | 0 comments
Parents often want to enrol their child in karate to improve their grades at school, teach them self discipline or respect for adults, get them into an exercise program (too much TV and video game playing I often hear), instill a sense of self-confidence or simply because they are being bullied in school or in the › Read more
East West Karate, Karate, Karate School, Kids, Martial Arts, Mississauga, Oakville, TEAMEWK, Training
10 Reasons Martial Arts Benefits Kids

10 Reasons Martial Arts Benefits Kids

| January 2, 2016 | 0 comments
In a culture that seems to glorify violence in everything from music to video games and television shows, the idea of enrolling your child in martial arts training classes doesn’t always seem like a good one. While martial arts-centered action films seem to be filled to the brim with violent behavior and gory injuries, you › Read more
Canada, East West Karate, Fitness, Karate, Karate School, Kids, Martial Arts, Mississauga, Oakville, TEAMEWK

About Us

 

Martial Arts in the Mississauga, Brampton, Oakville Area.

East West Karate & Fitness specializes in helping people develop a healthy mind and body, and to feel more secure through quality, comprehensive, and professional karate instruction. Whether your goal is self-defense, greater confidence, physical conditioning, stress reduction, flexibility, coordination or sport, East West Karate & Fitness is the POWERFUL ALTERNATIVE that will get you the results you are seeking.

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Contact Info

 

East West Karate & Fitness
Phone:    (905) 891-9448
Email:     gojueastwest@hotmail.com
Address: 1107 Lorne Park Road #9, Mississauga, Ontario L5H 3A1

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