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What are the benefits of karate?

What are the benefits of karate?

| June 18, 2018 | 0 comments
Many people are unaware of all the benefits that come with participating in karate. More specifically, though, karate offers a wide variety of exercise benefits! East West Karate & Fitness offers karate programs as well as other great training programs for you to improve your health and physical abilities. Karate and Martial Arts can definitely be associated with weight › Read more
Adult Karate, cardio, East West Karate, Fitness Class, healthychoice, Karate, Kids Karate, martial arts, Mississauga, School, Self Defense, Self-Discipline, Training Courses
East West Karate, Fitness, Karate, Karate School, Martial Arts, Mississauga
March Grading will be on: Wed April 1st, 2015

March Grading will be on: Wed April 1st, 2015

| April 1, 2015 | 0 comments
› Read more
Activity, cardio, East West Karate, Fitness Class, Grading, Mississauga
Sensei Mike Bernardo Seminar 6:30PM & 7:30PM

Sensei Mike Bernardo Seminar 6:30PM & 7:30PM

| March 5, 2015 | 0 comments
› Read more
East West Karate, Fitness Class, Grading, Mike Bernardo, Self Defense, Self-Discipline, Self-Esteem, Seminar, Sensei, Training Courses
Family Day Weekend | DOJO CLOSED

Family Day Weekend | DOJO CLOSED

| February 13, 2015 | 0 comments
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East West Karate, Fitness Class, healthychoice, Mississauga, Physical, Self-Discipline
January Graduation Day

January Graduation Day

| February 7, 2015 | 0 comments
All Classes are still on. › Read more
East West Karate, Fitness Class, graduation, healthychoice, Karate
Senior Team EWK Competition Practice

Senior Team EWK Competition Practice

| February 6, 2015 | 0 comments
New Students Welcome. All Classes are still on. › Read more
Activity, cardio, East West Karate, Fitness Class, Grading, gym, healthychoice, Karate, Kardio, Kids, Mississauga, Self Defense, Self-Discipline, Seminar
Krav Maga Practical Self Defense

Krav Maga Practical Self Defense

| February 3, 2015 | 0 comments
All Classes are still on! › Read more
Activity, East West Karate, Fitness Class, healthychoice, Krav Maga, Self-Discipline
Superstar Reports are Handed out this week & begins!

Superstar Reports are Handed out this week & begins!

| February 2, 2015 | 0 comments
› Read more
Activity, East West Karate, Fitness Class, Mississauga, Physical, Superstar
Senior Team EWK Competition Practice

Senior Team EWK Competition Practice

| January 30, 2015 | 0 comments
New Students Welcome | All Classes still on. › Read more
Activity, East West Karate, Event Planner, Fitness Class, Learning, Mississauga, Physical, Practice, School, Self Defense, Self-Discipline, Seminar, Training Courses
FREE! Kata Seminar

FREE! Kata Seminar

| January 29, 2015 | 0 comments
Taught by: Renshi Mike Palitti › Read more
Activity, cardio, East West Karate, Event Planner, Fitness Class, Kata, Learning, Mississauga, Physical, Self Defense, Self-Discipline, Seminar, Training Courses
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Recent Posts

 
What are the benefits of karate?

What are the benefits of karate?

June 18, 2018
0 Comments
Many people are unaware of all the benefits that come with participating in karate. More specifically, though, karate offers a wide variety of exercise benefits! East West Karate & Fitness offers karate programs as well as other great training programs for you to improve your health and physical abilities. Karate and Martial Arts can definitely be associated with weight
Plowden’s Tournament

Plowden’s Tournament

June 18, 2018
0 Comments
Great job TEAM EWK goes out to all who competed at Plowden’s tournament!!! #teameastwest #TeamEWK #MartialArts #Oakville#EastWestKarate #EWK #Mississauga #Karate  
Student/Parent Appreciation Week

Student/Parent Appreciation Week

June 18, 2018
0 Comments
Happening this week at EWK!!! Student/Parent Appreciation week…we love our students and parents, thank you for another great year! #teameastwest#TeamEWK #MartialArts #Oakville #EastWestKarate #EWK #Mississauga  
EWK has some more future Black belt DADS!

EWK has some more future Black belt DADS!

June 18, 2018
0 Comments
Way to go DaDs … Day 2 of 2 “Camo Belt Class” was KICK’N! Thank you to all the DaDs who came out and joined us on the mat, you RocK!!! #EWK #EastWestKarate #MartialArts #Karate #teamewk #teameastwest#Oakville #Mississauga #Dad #fathersday #camobelt  
Kid Kick Skill Sheet – May 2018

Kid Kick Skill Sheet – May 2018

May 1, 2018
0 Comments
Parent/Guardian Newsletter – May 2018

Parent/Guardian Newsletter – May 2018

May 1, 2018
0 Comments

About Us

 

Martial Arts in the Mississauga, Brampton, Oakville Area.

East West Karate & Fitness specializes in helping people develop a healthy mind and body, and to feel more secure through quality, comprehensive, and professional karate instruction. Whether your goal is self-defense, greater confidence, physical conditioning, stress reduction, flexibility, coordination or sport, East West Karate & Fitness is the POWERFUL ALTERNATIVE that will get you the results you are seeking.

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East West Karate & Fitness
Phone:    (905) 891-9448
Email:     gojueastwest@hotmail.com
Address: 1107 Lorne Park Road #9, Mississauga, Ontario L5H 3A1

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